We'll see how it helps
I heard about Reishi mushrooms from a podcast, the Model Health show. He said is was good for sleeping. I have been using it for about a week, and it really helps to take the edge off of sleeping.
If you don't know that Reishi is a life enhancing product, you should research its many wonders. I am enjoying this product. I put in in coffee. I recommend and will buy again. The price point for the quantity is outstanding.
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